100+ Easy Egg Recipes for Breakfast, Brunch, and Dinner (2024)

These easy egg recipes are perfect for using all of those farm fresh eggs from your flock! From sweet to savory, the egg dishes here will give you some great ideas for breakfast, lunch, and dinner.

Originally published April 2014; this post has been updated.

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The Incredible, Edible Egg

Eggs have had a tough run. They’re bad for our cholesterol, we were told. So we separated the yolk from the white, eating things like low-fat egg dishes like egg-white omelets. We bought cartons of “egg whites” to avoid the horrors of a fresh egg.

So silly.

Turns out that even though eggs are high in cholesterol, that’s not what’s causing our high cholesterol problems. (That honor goes to saturated fat.)

Are eggs good for you?

One large egg has 6 grams of protein, less than 5 grams of fat, and less than a gram of carbohydrates. [source]

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This makes them a solid option for those who are low-carbing on a Whole30 or paleo diet, two plans that have made eating eggs popular again. Eggs are satisfying and filling, and provide nutrients like lutein and xeazanthan.

Easy Egg Recipes

Springtime generally means an uptick in fresh egg production for those of us who have laying hens. My girls are no exception, andwe count on eggs as one of our local food standbys.

And that is wonderful, except for one teeny, tiny issue: It’s really easy to get tired of eggs. (Scrambled, hard boiled eggs, fried, repeat.) We needed some new egg recipes!

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Related: Understanding Eggs — Are Eggs Dairy? Are Eggs Meat?

I asked a bunch of blogging friends to share their favorite egg recipes with me tobreak up the monotonyfind new ways to use up our abundance.

If you’re lucky enough to have a steady source of fresh eggs, I’m sure you’ll find at least one recipe here you’d like to try that goes beyond learning to make the perfect scrambled eggs, poached eggs, or a basic egg salad.

Scrambled and Fried Egg Recipes

These recipes offer a little twist on the usual fried or scrambled eggs. Spice ’em up, add some veggies, and these eggs are a whole new meal.

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Frittata and Quiche

Whisking eggs and baking them with a variety of vegetables and herbs — with or without a crust — is an easy way to feed a family in a hurry. Many of these frittata and quiche egg dishes are a good dinner-in-a-hurry option that you can get away with serving company in a pinch.

Muffins, Pancakes, & French Toast

For a sweet breakfast that uses a number of eggs, pancakes and French toast can’t be beat. Muffins are great for breakfast but can double as a snack to tuck into a lunchbox, too.

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Savory Egg Dishes

It’s really amazing how many different ways there are to cook with eggs. It’s just a matter of seeking out unusual recipes. Most of these savory egg recipes can stand up to dinner time scrutiny.

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Sweet Treats

When it comes to using eggs, custards and baked goods are stellar. The easy egg recipes here use real food ingredients and many fit special dietary needs, too.

Be sure to check out these tips for safely storing your eggs! (And of course you will want to save your eggshells for the garden, right?)

100+ Easy Egg Recipes for Breakfast, Brunch, and Dinner (2024)

FAQs

Can I eat eggs for breakfast lunch and dinner? ›

Except for its cholesterol content, one egg is a healthy option for breakfast lunch or dinner. Research shows that the cholesterol in eggs doesn't seem to negatively affect the human body compared to other sources of cholesterol.

What can I make with a lot of eggs? ›

If you have an abundance of whole eggs on your hands, here are some great egg recipes to use them up:
  • Quiche. ...
  • Frittata. ...
  • Strata. ...
  • Shakshuka. ...
  • Sheet Pan Hash. ...
  • Roasted Eggs for a Crowd. ...
  • Poached Eggs Over Lentils. ...
  • Huevos Rancheros.
Aug 30, 2019

How to make breakfast eggs more interesting? ›

11 things to add to eggs
  1. A teaspoon of chopped, fresh stronger herbs like oregano, tarragon, or thyme.
  2. 1 tablespoon chopped fresh milder herbs like parsley, chives, chervil, basil, or mint.
  3. Tabasco, Worcestershire, or other prepared sauce, to taste.
  4. A quarter cup grated or crumbled cheddar, goat, or other melting cheese.
Mar 23, 2020

Is 6 eggs a day too much? ›

Six eggs a day is a hell of a lot, no matter how you cut it. An egg has 187 mg of cholesterol, and the recommended limit is 300 mg per day—or only 200 mg if you have diabetes or risk factors for heart disease. “You can definitely go with with one egg a day,” says Maxine Smith, R.D., L.D.

Are 5 eggs a day too much? ›

"I typically recommend eggs as a healthy fat and protein source as part of [clients'] meals," he said. "I will recommend three to five eggs, depending on their current caloric needs and activity levels. Some people may not need as many eggs if they're smaller or less active."

What 100 ways can you cook an egg? ›

Boiled, scrambled (soft or hard), poached, baked, basted, fried, shirred, coddled, pickled (as in quail eggs) and used to make omelets, quiche, frittatas, and soufflés. Eggs go into cake batters, quiches, breakfast burritos, toads-in-a-hole, and are used to make mayonnaise and hollandaise.

Why do you put milk in scrambled eggs? ›

Adding milk or plain water to scrambled eggs is an optional step that affects the texture of your finished dish. For creamy scrambled eggs, you'll add up to 1 tablespoon of milk for every egg. For fluffy scrambled eggs, you'll add up to 1 tablespoon of water for every egg.

How to jazz up eggs for breakfast? ›

An easy way to jazz up your scramble is by adding vegetables. Try chopping up onions, as well as red and green peppers for a scrambled take on a Denver omelet.

What happens if I eat two eggs for breakfast everyday? ›

Eggs are also a great source of heart-healthy nutrients like potassium, folate and B vitamins. Some research suggests that up to two eggs per day actually improves heart health. As with anything, moderation is important, especially if you enjoy eggs daily.

Will I lose weight if I eat eggs for breakfast everyday? ›

People on weight loss plans worry about the calories in an egg. While you cannot lose weight simply by eating eggs, they're a great protein source in any diet. Eggs are an excellent food at any time of the day. They have health and nutrition benefits for everyone, but they especially help people trying to lose weight.

Is it OK to eat eggs everyday for breakfast? ›

Because of their numerous benefits, it's OK to eat one whole egg, including the egg yolk, every day if you don't have cardiovascular disease and you do have a healthy level of blood cholesterol. Or you can mix two egg whites with every egg yolk to give yourself more protein.

Can you eat eggs for two meals a day? ›

Eggs are a nutritious protein source and a staple in many people's diets. Though they're high in cholesterol, they also have many health-promoting qualities. For healthy adults, eating 1–2 eggs a day appears safe, as long as they're consumed as part of an overall nutritious diet.

Can I eat eggs for breakfast lunch and dinner to lose weight? ›

Eggs may be good for weight loss if people consume them as part of a varied diet and without added fat or sugar. Eggs are rich in protein, low in calories, and they may boost the metabolism.

How many eggs a day can I eat? ›

Eating one to three eggs per day can have several health benefits, but this varies from person to person. At this level of consumption, people can expect minimal changes in their cholesterol levels. It is unclear whether there is an upper limit on how many eggs a person can eat per day.

Can I eat 2 eggs for lunch? ›

Although few studies have been conducted on how many eggs are healthy to have on a daily basis, eating 1-2 eggs a day appears to be safe for healthy adults. If you have heart disease, high cholesterol, or diabetes, however, you should watch your overall cholesterol and saturated fat intake.

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